We were down, but now we are LIMITLESS.


you wont breakI’ve mentioned my faith in a number of posts and there is no doubt in my mind that I am on a path that was designed by God.

Sometimes, though I get just a little irritated with the roadblocks he had set up for me.  He has built everyone differently.  We all have our strengths and weaknesses, he knows them because he gave them to us and he knows how we will handle them.  1 Corinthians 10:13 says God will not give us more than what we can bear, but boy does he push it to the limit!

Every time something new and exciting happens in my life, the first thing I do is worry, and question everything.  I know that is common for most when something new is happening and it is normal, but sometimes it takes me to those places in my past that if I dwell on them, will do nothing but cause me grief.

I would hope after all these years that I am stronger than those past hurts, but in certain circumstances, there they are again.  I will do everything in my power not to let them have any factors on my future, and because I can see that they are happening I am confident that I will beat them.

Recently I was at an appointment with my mom, she was having her blood pressure checked and the nurse taking it said “you should check it first thing in the morning, because after that life happens”.  That was one of the most profound statements I had heard in a while it opened up my mind that on a daily basis we may not expect what transpires, we may not have ever dreamed certain things will happen, but one thing is for sure that “something” will happen during the course of our days.life happens

That “something” can be good, or it may be bad and learning how to adjust to it when it happens is what is key. I am not afraid to admit that I have not perfected this just yet.  God and a few close friends right now know that I am still learning.  I will not limit my future based on my past, and I hope that those reading this will do the same.

Have you had a “life happens” moment where you needed to stop, breathe, think and then react in order to go into your future?  Please comment.

Kimberly

Courageous Butterfly 3/8/16

Related Topics/Posts

Limitless, Colton Dixon

Warrior, Demi Lovato

Healing Past Hurts

Letting God’s Love Overcome Your Past Hurt

6 Things That Keep You From Moving On After Divorce

 

 

 

Creating a Blank Canvas On Valentine’s Day


Blank-Canvas-Outdoor“Valentine’s day ugh”, is uttered frequently by singles on February 14th, aside from those who choose to embrace their inner selves which I have been known to do.  I even took myself out on a date night.  I figured why not, nobody knows me better.  I have to say, I set the bar pretty high, and actually feel bad for future prospects who may feel the need to outdo my do!

So this year, I tried again.  Same type of date night, one that I was sure to enjoy and I truly did, but there was still something bothering me. It wasn’t that I didn’t have an actual date, or that I was spending it by myself it went deeper than that.

When I awoke this morning staring into the eyes of my poo-chon, I quietly wished her a Happy Valentine’s Day and that is when it hit me!  I closed my eyes and it was like I was watching an actual flash back in my mind.  The top right dresser drawer was slowly opening and inside was a white card decorated with red hearts, black lettering and the words “Happy Valentines’s Day”  After taking one of the biggest breath’s of my life, I opened the card.  

I quickly opened my eyes, I didn’t want to see what was written on the inside again.  I got out of bed hastily, I refused to let myself get upset.  The sun was shining, church was waiting and I was NOT about to succumb to a PTSD moment.  So I pushed the emotions away and continued on with my day.

It’s really scary sometimes how things can just pop into your mind when your not thinking about that particular circumstance.  For example, just a bit ago I was cleaning my 10 gallon fish tank, had been procrastinating it for a while so it was pretty dirty.  Elbow deep in fish muck I had a moment of clarity in this crazy brain of mine.  Valentine’s Day for most is a celebration of love.  Romantic love, family love, friendship love, and just love in general.  But for me it was forever changed the day I found that card.  Although hopeful I am wrong, there will probably never be anything that makes me feel better on that day just because of the circumstances surrounding that particular hurt.

blank cardSo what can I do about that?  Besides honoring those emotions and letting them move through me, there is one more important thing I can do…create a blank canvas on that memory.  I can’t erase it, can’t make it go away but I can try and alter it a little in my mind.  So the next time I close my eyes and that vision appears,  the card will be blank and at that time I will begin to insert new words, pictures, and phrases.  Continuing this until the day comes when I close my eyes and the Valentine is all mine. Filled with things that are important to me and signatures of those close to my heart.

Today my canvas holds a few lines from the song Just Be Held by Casting Crowns:

Hold it all together Everybody needs you strong
There’s freedom in surrender Lay it down and let it go
Your world’s not falling apart, it’s falling into place
And not a tear is wasted In time, you’ll understand
I’m painting beauty with the ashes Your life is in My hands
In the storm is where you’ll find Me And where you are, I’ll hold your heart
Come to Me, find your rest
In the arms of the God who won’t let go

This Valentine’s Day, if you are finding difficulty, I challenge you to make your troubled canvas blank and start creating one that is perfect for you.

Kimberly

Courageous Butterfly 2/14/16

Related Links/Blogs

Just Be Held, Casting Crowns

Valentines Day Divorce, The Huffington Post

Valentines Day After Divorce, Modern Mom

Valentine’s Day During A Divorce, ecgoldberg

Novena for Single Catholics, Catholic Herald

 

Dumpster Diving


dumpster divingLeaving my marital home was difficult for me.  Having to say goodbye to the good memories that lived under the roof and moving forward to forget the bad.  In order to avoid awkwardness, I planned it so that I was the only one home when the movers arrived.  I like to think that I maintained  composure in front of the three strangers that stood before me.  But the way I was feeling inside was not composed at all.

It’s been 5 years so why am I looking back on that blip in time?  When I left that day I was sure that I was good with saying goodbye to the house, but recently I noticed a very large dumpster in the driveway, at that time it wasn’t really full but when I saw it something in my body changed.  I felt nervous, anxious, sad, and fearful.

As I drove away I decided just to let it go and I was good with that until the next week when I arrived again and the dumpster was overflowing with objects.  It was all I could do to sit in the car and not leap out to see if I had left anything behind that may be in that rusty, dirty box.  I found myself thinking…my  marriage is in that dumpster.

I know that may sound completely crazy because my marriage ended 5 years ago, and I was good about making sure I had all I wanted when I left.  So why then did this affect me so much?

Maybe it’s not about the items, I think it’s more than that.  I dove deep down into my thoughts, taking inventory of exactly how I was feeling.  I noted how my heart rate soared, my hands got clammy, and I needed to fight the urge to jump in.  Then it came to me, the trash I saw in the dumpster is just symbolism for the memories that were being held in that space, and to think that they have been removed is what is upsetting.

Are those moments gone forever?  Stains on carpets that tell a funny story or holes in the wall that will bring back a laugh.  I know the memories of those things will never leave me, even though the little story tellers are gone. I guess I assumed they would be housed there always.

I’m kind of glad that all of this affected me in the way that it has because it really makes one take stock of your surroundings.  Treasure what is important to you even if it is a strip of wallpaper that you save and frame because when you look at it you are reminded of happy times.

I’m creating newness in my current space and will remember to hang on to those little things that help hold those memories close to me.

Have you had a rough time leaving behind memories?  Please share.

Courageous Butterfly 1/31/16

Kimberly

Related Posts/Links

Does PTSD after divorce exist?

PTSD after divorce

PTSD after divorce

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