Out of the Chrysalis

Celebrating and embracing the transformation within


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Accepting Transformation….Conclusion


IMG_1511 (2)I thought I knew everything about butterflies, that is, until I spent a few days with my painted ladies.  The day before their release I was able to observe and learn a lot from their behavior.

Did you know:  once in the chrysalis the caterpillar will shake to ward off predators.  (Similar to a human in a time of crisis or despair)

Did you know:  a butterfly can carry 40 times its weight.  (The weight of a difficult situation can equally be as heavy)

Did you know:  a butterfly sleeps with its eyes open.  (Someone going through a difficult time may have difficulty sleeping)

Did you know:  a butterfly will not be active when its body temperature is too cold.  (In times of emotional distress, a person may become less active or withdrawn)

Did you know:  a butterfly will tremble in order to warm itself for becoming active.  (Trying to get yourself motivated when you are feeling down may require a gentle push)

Releasing my new friends depended on the outside temperature, and because of a few colder days I was able to spend more time with them than I had originally planned.  Having that time to watch them closely and study what was happening was a treat for me!  I will admit though, panic did set in a couple of times when activity level had decreased.  I had no idea they literally could not move if their body temperature went below a certain point.

When in a grumpy mood or feeling down, our happy endorphin’s are reduced, thus altering our activity.  I remember many days and nights being confined to my bed feeling like I could not move. 

Before I knew it the day had come and it was time to release and let them go.  I placed them in a sunny spot in the house for a few hours so they would have ample time to warm up and get enough food to make the journey.

The park was beautiful and full of people enjoying the lovely day.  I walked to a quiet space and sat with them on a park bench for a few minutes.  I needed to get up the courage to unzip and let them free.  So many thoughts were going through my mind.  How would I know if they would survive the night?  Would they separate or find each other once out in the world?  Would they be able to find food? Were they strong enough to fly?

Ironically, 7 years ago those same questions were going through my mind on a different level.  Would I have the courage to unzip and change my environment?  There were times I wondered if I would survive the moments.  Would I have new relationships? Would I be able to sustain myself? Was I strong enough to fly?

I didn’t focus on these thoughts for too long, I took in a deep breath and opened the top of the habitat.  The larger butterfly was the first one out  and flew off before I could even get a photo.  The second one though had a little struggle.  It was the smaller of the two and the one which hatched at the bottom of the aviary.  I helped her out on my finger where she sat for several minutes.  I looked around to make sure we were alone, no one needed to see me have a heart to heart with a butterfly!  IMG_1541 (2)

I let her know that she was beautiful and strong, and her life was just beginning.  I thanked her for the time she spent with me, though brief, it meant the world to me.   After our chat I walked her over to a plant leaf and set her upon it.  Within seconds she had flown off.  I like to think our chat gave her the courage to open her wings and fly. Just as many in my life have given me the words I needed to muster up the courage for some of life’s struggles.

It seems little miss butterfly sure had a lot more to teach me.  It is even more clear to me now how much in common we have during times of transformation.  Change doesn’t have to be negative even if the situation it came from was difficult.  Try to embrace it and enjoy the flight of the butterfly.

Courageous Butterfly 4/19/17

Kimberly


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Fly with Grace, Peace and Hope


flygirlI was all set to call it a night, I leaned over to turn off the light and my body paused.  I looked at the lamp and was reminded that I still carry pieces of my past with me.  As I embark on yet another move, I am determined to let go of these items that have lingered in places where they really didn’t need to be.

Take for instance the lamp…which I made from a wine bottle…that was given to me by my ex.  I have moved three times since my divorce and apparently this lamp has made the trip.  Why is it still at my bedside?

I sat down at my vanity earlier today to begin to clean out the drawers and found an old wallet.  I pulled out old business cards and in the middle I found a photo probably 15 years old or more of the two of us on a New Year’s Eve…why is this photo still in this wallet?

I shopped at the grocery store today and gave the cashier my phone number for my rewards card…she repeated the name and it is still registered under my married name, why?

I received mail this week that was addressed to Mr. and Mrs…. why?  The company who sent it clearly knows that I am divorced.

I am in a place in my life where I am making positive changes, and for the first time I feel like they are changes that God wants me to make.  Things are moving smoothly and in a positive direction.  So then why am I getting all of these little reminders of my marriage?

It’s been five years and yet every time I make a literal move I find more mementos of our life together. I thought for sure I had done a formal cleanse but items still seem to surface.  This move has to be it…I no longer want to find these items that carry so much weight.  I like to think that I am at peace with my circumstance.   Truthfully I am, until that moment that I’m not.

fly freeYou can’t forget life and you can’t undo what’s been done.  What you can do is learn, grow and survive.  I know in the coming weeks as I continue to pack I will most likely stumble across more things that I thought I had let go of.  I will put on my wings and FINALLY set the items free.  Lightening the load will make it much easier for me to move both physically and emotionally.

Soon, I will return to the area where I grew up,  without the restraints of where I have been. Fueled with the power given to me by my children, friendships, experiences, and all of my scars, I will be at peace.  I will be ready for yet another transformation to become the best butterfly I can be! Fly with grace, confidence and hope.

Have you flown? Have you let it all go? Are you at peace?   Please share in the comments.

Kimberly

Courageous Butterfly

5/12/16

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Tell Your Hear To Beat Again, Danny Goke

 

 

 

 

 


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Love It Anyway


6a0120a4cbac3d970b0120a5ea961e970b-800wiLife is full of moments…those of happiness, sadness, joy, excitement, fear, doubt, and pure satisfaction.  We cannot choose when and where these moments will happen, they just do and we have it in our power to take each as it comes and love it anyway.

The last few months I have felt kind of lost. I thought I was still looking for what I was supposed to be when I grow up but as it turns out I am passionately happy in my current career.  I love where I work even if it is not the best paying gig on the market, I mean something to those around me.  I am appreciated, accepted, and needed.  It’s not the top of the latter, but I love it anyway.

I have the cutest apartment ever.  I don’t have to landscape, I have met friends, I am comfortable.  Rent may be high, but I love it anyway.

Family is awesome! Loving, accepting, although sometimes overbearing, critical, self-serving, overpowering, but I love it anyway.

When I think about that phrase “love it anyway” It makes me relax.  That may sound strange but if you really think about it in any situation and just apply that principle it can make a whole lot of difference.  Take for instance, a little toddler throwing food around, you accept it and love it anyway.  When my dear princess dog runs off with the T.P.  I stop to take photos because I love it anyway.

How would relationships work if we applied the “love it anyway principle”? And does it mean the same thing in a romantic relationship?  When it comes to family or our children we are easy to let things slide; can that be done when we are dating?

free-falling1I am still trying to figure all this out.  From my recent studies (living life) what I can say is that no, we cannot apply the love it anyway principle.  It is not that easy just to go where the wind blows or to accept where the wind has taken you.

In a fairy tale world we all want to live by this rule, life would be perfect if we just loved it anyway.  We can do that with the little things in life. As was proven with the toddler and the puppy.  But I don’t think it can be applied to the every day adult life.  However, I am not one to let life kick me in the ass!  I’m gonna love it anyway!

I will continue to take what is given to me and just go with the flow! I may be knocked down here and there, I may come out with a few bruises.  It’s the gold medal that will count and I have to earn it.  I may only be at a silver or bronze, but the gold is just around the corner, I can feel it.

I may not be where I thought I would be at this point in my life, but I love it anyway!

Can you say the same? I’d love your comments.

Kimberly

Courageous Butterfly 9/12/15

Related topics/links

Do It Anyway, Martina McBride

God’s Plan Is Greater

The Very Best Will Come To Be


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Dating Ugh’s!!


One day in 1984 I wrote this:

FullSizeRender (8)Dear Mom and Dad,

I have a very important question to ask you.  I”m not saying that I was, but if a guy asked me out to the show or to the mall or something like that on a weekend, would you let me go?  What I’m trying to say is I think I am old enough for you to be able to trust me with a guy.  It’s not like I’ll stay out all night.  I just think I am old enough to go out to a show or a dance with a guy, and I know I would probably have to meet him there or something cause I know you wouldn’t let him drive me.  Plus I only want to go out with a guy in the 9th or 10th grade and they can’t drive.  Do you understand what I’m trying to say?  I hope so.  Please think about it ok?

(and now here the truth comes out)

You see there is the kid he is in 10th grade and he is 15.  Well, he likes me and I like him and he asked me if I’d go out with him sometime.  I told him I didn’t know.  (I knew I would have to talk to you about it first before I gave him an answer)  He is real nice and is good in school and he is in choir too.

Well, just do me a favor and PLEASE think about it.  PLEASE!!!!!!

Gotta Go Love,

Kim

OK, so the reason I am sharing this comical note is because I kind of wish I could do that again now!  However, at the age of 45 I think my parent’s would finally commit me.  On the other hand, my mom may actually enjoy it!  LOL

Kidding aside, if you have ventured out into the dating world following divorce, then you know just how hard it can be.  I was very blessed to be in a relationship for 6 months with a wonderful man.  One day I was told by a friend that  I was being hypocritical of my post that said I would never settle. (click here to read)

I found myself being very comfortable in the relationship and no matter what, during those months I was genuinely happy.  What I wasn’t seeing was that my happiness was based on the fact that I had someone in my life, not necessarily that he was right for me.

Do I have regrets? No way!! I made a new friend and at the same time I learned a lot about myself.  I learned what I will accept in a relationship and what I absolutely will not!  I really got to know myself while I was busy trying to get to know him.  It really surprised me how much I grew while I was dating him.  I also see now what I lost, things I stopped doing that I never should have and I am very excited to do those things again

The lesson I learned, is no matter who I am dating, I should NEVER let go of who I am.  I should CONTINUE to do the things that I want to do!!  Hopefully someday I’ll find someone who also shares in those same things.

So back to the note written to mom and dad.  What can I take from that now reading it 31 years later?  Well, if I”m being honest the qualities of the guy that I pointed out to my parents were what I thought they would approve of.  So the real question here is: What do I approve of?

Have you had similar experiences in dating following a divorce?  Please share.

Kimberly

Courageous Butterfly

8/30/15

Related topics/posts

More Beautiful You

No man is an island, Tracie Louise Photography


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Free to Love


I’m going to go out of the box on this one. I need you to use your imagination and have an open mind.

“Take a moment and think about what happens if you take a broken heart and mend it with a caterpillar in the center.

Now I want you to add gentle swirls coming off the caterpillar and filing the heart. These will represent your struggles, losses and fears.

Take a moment and really look at the image, notice the strength of your swirls, and focus on the center of your heart. Those hurts and broken dreams are what has made you whole again. By allowing yourself to feel the pain and bring it to the surface, you have begun to heal your heart.”

I’ve attended a women’s retreat this weekend most of which was silent. The past 30 hours or so have been filled with many soul searching moments but most of all I have figured out that I have come full circle since beginning my journey four years ago.

The pivotal moment came for me today while prayer walking outdoors on a beautiful sacred campus. After walking I took a pen to paper and began to draw what I was feeling. Not in words but in an image. Before I knew it I had filled my heart with the love and passion of the butterfly. It was at this moment that I was ready to fully give it all up, let it go and make my heart free to love again.

Saying it felt amazing is an understatement!! Especially when I got a good look at my drawing, it really made sense to me.

My heart now has wings and is free to fly. I trust there are bigger and better things ahead and I am now fully open to experience them.

If you can I highly recommend a short quiet time, actual silence and just be with your thoughts. Then when you ready, take a pencil to paper and let it go. You may be amazed by what you have created!!!

I welcome your thoughts. Have you doodled your feelings?

Kimberly

Courageous Butterfly

3/7/15

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Patience As Your Armour


hope tool boxJust when you think things are getting better, it happens AGAIN!  Of course, we know that is what life is all about.  The ups, the downs, the happy as well as sad.  I had spent an entire year preparing for something that was to have taken place last weekend, but I was struck down with the flu virus.  And not just the 24 hour or even 4 day flu, it was the 7 day tied to the couch illness.  One week from receiving my flu shot of course.  But the flu is not the purpose for this post today, it is learning that when we are fighting a foe, patience isn’t always the easiest.

Often during my divorce there were times when I was being referred to as “a patient woman”.  It wasn’t just from one person, I was hearing this phrase over and over again from various people in my life.  Each of those people serving a different purpose and all having totally different experiences with me than the other.  I would almost laugh out loud every time I heard that title because I never felt it.  Other than just on one occasion, I could not see what they were,  as far as having one shred of patience coming through me.  I felt quite the opposite.

The phrase was even uttered to me as early as the first meeting with my attorney, way before I began my quest to become a butterfly.  Now I can see how it goes hand in hand with the patience our friend the caterpillar has to cling to in order to make its ultimate transformation.  So, this time around I decided to hold my focus on being patient, not just with the virus, but also letting go of the fact that maybe I was not supposed to accomplish the task I had been preparing for, just yet anyway.  If I am patient and content with the way things turned out, I am confident my day will come and if not then I know there are bigger and better things ahead.  I could have pouted this entire week, that would not have produced anything.  I spent my days doing things I usually don’t have time for and because of that I know that I want to make time for them in my life.  Being tolerant this week has given me a chance to grow within myself, as if I were in a cocoon.

patience-quotes-2Many of the outcomes of my divorce were surprises to me and not what I had expected or anticipated, just at this past weekend.  However, the divorce produced new life, new change and a chance to grow and strengthen, as well as this past weekend.  I’m seeing a pattern here.  Both of these instances were successes in my life and should not be seen as anything less.   This time I could see it quicker and more clearly because I knew what to look for.

As far as I am concerned, I was given another chance to hone in on those “skills”, strengthen my Armour so to speak.  I will choose not to focus on what I may have missed out on because the happenstance produced a gift, one that I may not have received had I not spent that year preparing.   Instead I will treasure the chance I had, the way I have grown out of the struggle, and the wisdom to know that my Armour is still in tact.

I look at this as Step 1 on my new journey; taking the time to discover the hidden gifts that I am carrying with me, that were all a result of my challenge.  I look forward to seeing what is next and what other life techniques will be unearthed.

Have you found a new skill or one that you thought was lost since enduring your change?  Please comment.

Kimberly

Courageous Butterfly

10/11/14

Related links/blogs

Patience……

I Can’t Wait

Practicing Patience and Positivity

 


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Extra, Extra, Read all about it…..the eBook is PUBLISHED!!!


It’s done!, It’s Done!, It’s DONE!!!!

After two years of writing, while living through it, I finally have the eBook completed and published.  I have to say it is an amazing feeling and I certainly understand why it takes so long for books to be complete.  This is just a simple 30 page eBook and it took me almost the entire day  just to upload it to the publishing site.  A print version will be available very soon for those of use non-computer savvy people.

I need to give some shout out’s here, first to my editor…Christopher Woodside I can’t begin to express my gratitude for all the work you did on this project, not only with the editing but also with getting me through some really rough times.   Asking you to edit the book seemed  logical to me because you saw me through each and every word on those pages.  I will be forever grateful.

Second goes out to Tracie Louise Photography for providing the cover pic at a very reasonable price two years ago when this project was just a glimmer in my eyes.

Next I need to thank David Hall Page for your generous, fabulous, sweet yet comical forward.  You are also someone who has gotten me through some “crap” as you put it and it means a lot to me to have you part of this project.

Finally but not in the least my family, friends, and spiritual advisors…you all know who you are!  But if you want to see your name in print I’ll throw out a few, here goes:  Michelle, Susan, Chuck. Rachel, my lovely children, Mom, Daddy, Michael, Phyllis, Elizabeth, and my awesome co-workers.

So without further ado I proudly announce

eBook Version:

Out Of The Chrysalis:  Free To Fly  (click link for purchasing information)

Out of the Chrysalis : Free to Fly

Paper back print version:

Out Of The Chrysalis: Free To Fly (click link for purchasing information)

Out of the Chrysalis : Free to Fly