The Fire Inside Me


Tomorrow I run!  My first 5K of the season and third all time.  I'm no Forrest Gump but I will do my best.  The path is unknown I will have to look for the route markers and stay the course.  I will need to delve deep into my energy reserves, focus on my breathing, concentrate …

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Have a Good Everything


We've had our Happy New Year, and have embarked on the journey of 2017.  I had an email conversation today with someone who was thankful they had not yet made any mistakes in the new year, and I responded with the cover up for my last mistake of 2016. In January we all strive to …

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