Dumpster Diving


dumpster divingLeaving my marital home was difficult for me.  Having to say goodbye to the good memories that lived under the roof and moving forward to forget the bad.  In order to avoid awkwardness, I planned it so that I was the only one home when the movers arrived.  I like to think that I maintained  composure in front of the three strangers that stood before me.  But the way I was feeling inside was not composed at all.

It’s been 5 years so why am I looking back on that blip in time?  When I left that day I was sure that I was good with saying goodbye to the house, but recently I noticed a very large dumpster in the driveway, at that time it wasn’t really full but when I saw it something in my body changed.  I felt nervous, anxious, sad, and fearful.

As I drove away I decided just to let it go and I was good with that until the next week when I arrived again and the dumpster was overflowing with objects.  It was all I could do to sit in the car and not leap out to see if I had left anything behind that may be in that rusty, dirty box.  I found myself thinking…my  marriage is in that dumpster.

I know that may sound completely crazy because my marriage ended 5 years ago, and I was good about making sure I had all I wanted when I left.  So why then did this affect me so much?

Maybe it’s not about the items, I think it’s more than that.  I dove deep down into my thoughts, taking inventory of exactly how I was feeling.  I noted how my heart rate soared, my hands got clammy, and I needed to fight the urge to jump in.  Then it came to me, the trash I saw in the dumpster is just symbolism for the memories that were being held in that space, and to think that they have been removed is what is upsetting.

Are those moments gone forever?  Stains on carpets that tell a funny story or holes in the wall that will bring back a laugh.  I know the memories of those things will never leave me, even though the little story tellers are gone. I guess I assumed they would be housed there always.

I’m kind of glad that all of this affected me in the way that it has because it really makes one take stock of your surroundings.  Treasure what is important to you even if it is a strip of wallpaper that you save and frame because when you look at it you are reminded of happy times.

I’m creating newness in my current space and will remember to hang on to those little things that help hold those memories close to me.

Have you had a rough time leaving behind memories?  Please share.

Courageous Butterfly 1/31/16

Kimberly

Related Posts/Links

Does PTSD after divorce exist?

PTSD after divorce

PTSD after divorce

Whats it like to suffer PTSD from divorce

 

 

 

 

 

 

 

Delete, Delete, Delete!!!!


Cupid-datingIf you have been feverishly looking for the post that was titled Swimming in the wrong end of the dating pool, I’m sorry to tell you it has sank like the Titanic. A first has happened…I wrote a horrible blog post and actually deleted it from my site!  I was very scatterbrained, and all over the place.  There were so many thoughts getting jumbled in my head that night, nothing came out on the page the way I wanted it to.  So…. I hit DELETE!

How nice would it be if we could actually hit a delete button when life itself gets jumbled and nothing goes right?  We have all wished for a do-over…a what if moment…a magic button that would make it all ok.  The good news is, we can!  We are blessed to wake up every day with a fresh start, a new day to make many many more mistakes or seize the day and make it what we want it to be!

sparkly poolSo, back to the original post.  A friend of mine recently told me that I was swimming in the wrong end of the dating pool.  Let’s take a short pause here and interject some humor if you will.  Imagine a pool with crystal blue water and it goes as deep as the sea.  The sun should be shining, but the day is presenting with a soft light rain.  The air is slightly warm and there is a mild breeze.  The water is perfect, warm and soothing.  Life is great, happiness is overflowing and then it hits…….I can’t swim!!!

Legs are flailing around as fast as they can, arms are trying to paddle to stay afloat.  Panic is setting in, breathing becomes heavy, fear is taking over the body. That…my friends is what swimming in the dating pool feels like!

Now who is to say which end is the correct end to be swimming in? Or in my case treading gently.  I have always stayed in the shallow end of life.  The safe zone I guess you can call it.  Regularly avoiding conflict, constantly pleasing everyone.  Lately though, I am feeling confident and secure in who I am and what I want my future to hold for me.  I’m learning to swim through life without wearing a vest, and that is a very scary thing, though necessary.

It is necessary because swimming with a life preserver on is extremely difficult.  All you are really doing is floating and not getting anywhere.  I’m ready to swim and maybe even jump off that high dive.  It is time to surf! Grab a board and go for it! I think my balance is strong enough to carry me to where I want to be.

Dating is a scary thing, especially at a later age.  I really want to embrace it, enjoy it, and pursue it, rather than deleting it.

Have you dated post divorce? Would love to hear your story.

Kimberly

Courageous Butterfly

10/24/15

Patience As Your Armour


hope tool boxJust when you think things are getting better, it happens AGAIN!  Of course, we know that is what life is all about.  The ups, the downs, the happy as well as sad.  I had spent an entire year preparing for something that was to have taken place last weekend, but I was struck down with the flu virus.  And not just the 24 hour or even 4 day flu, it was the 7 day tied to the couch illness.  One week from receiving my flu shot of course.  But the flu is not the purpose for this post today, it is learning that when we are fighting a foe, patience isn’t always the easiest.

Often during my divorce there were times when I was being referred to as “a patient woman”.  It wasn’t just from one person, I was hearing this phrase over and over again from various people in my life.  Each of those people serving a different purpose and all having totally different experiences with me than the other.  I would almost laugh out loud every time I heard that title because I never felt it.  Other than just on one occasion, I could not see what they were,  as far as having one shred of patience coming through me.  I felt quite the opposite.

The phrase was even uttered to me as early as the first meeting with my attorney, way before I began my quest to become a butterfly.  Now I can see how it goes hand in hand with the patience our friend the caterpillar has to cling to in order to make its ultimate transformation.  So, this time around I decided to hold my focus on being patient, not just with the virus, but also letting go of the fact that maybe I was not supposed to accomplish the task I had been preparing for, just yet anyway.  If I am patient and content with the way things turned out, I am confident my day will come and if not then I know there are bigger and better things ahead.  I could have pouted this entire week, that would not have produced anything.  I spent my days doing things I usually don’t have time for and because of that I know that I want to make time for them in my life.  Being tolerant this week has given me a chance to grow within myself, as if I were in a cocoon.

patience-quotes-2Many of the outcomes of my divorce were surprises to me and not what I had expected or anticipated, just at this past weekend.  However, the divorce produced new life, new change and a chance to grow and strengthen, as well as this past weekend.  I’m seeing a pattern here.  Both of these instances were successes in my life and should not be seen as anything less.   This time I could see it quicker and more clearly because I knew what to look for.

As far as I am concerned, I was given another chance to hone in on those “skills”, strengthen my Armour so to speak.  I will choose not to focus on what I may have missed out on because the happenstance produced a gift, one that I may not have received had I not spent that year preparing.   Instead I will treasure the chance I had, the way I have grown out of the struggle, and the wisdom to know that my Armour is still in tact.

I look at this as Step 1 on my new journey; taking the time to discover the hidden gifts that I am carrying with me, that were all a result of my challenge.  I look forward to seeing what is next and what other life techniques will be unearthed.

Have you found a new skill or one that you thought was lost since enduring your change?  Please comment.

Kimberly

Courageous Butterfly

10/11/14

Related links/blogs

Patience……

I Can’t Wait

Practicing Patience and Positivity