Strong =


strong like a butterflyStrong = secure, well-built, indestructible, well protected, solid, durable, tough, long-lasting, sturdy, tough, rugged, powerful, strapping, muscular…….so why is it that at our weakest moment someone says ” you are strong you can handle this?”

I think that when we are dealing with a struggle, people surrounding us are truly trying their best to pump us up by telling us that we are STRONG, unknowing that what they are doing is potentially knocking us down.  It is very hard to train yourself to act or feel strong when you are going through the biggest struggle of your life.

In all reality we want to be seen as strong I know I did.  Could I be seen as strong when I first learned of what my future held?;  could I be seen as strong when I learned my children would live with their dad?; could I be seen as strong when I moved into the home that housed the mistress?; The answer to all of those questions is absolutely not!  So why did so many people continue to tell me how strong I was?

People see what you have survived as kind of like winning a boxing championship title, they then consider you STRONG.  Sometimes they don’t realize that even though you have survived it and you are still going about your daily activities, you may still be crumbling inside.  They may not know that when the phone rings you cringe thinking it has something to do with him, or that silly piece of mail you get every month reminding you of an oil change has his name on it is sending you into a tail spin.  Trying to remain STRONG during all these little trivial things can be a big challenge.

I have recently learned that strength and strong are two very different words.  Being strong and  having strength can at times be total opposites.  Was I strong enough to handle what I was facing? maybe not, but did I have the strength to face it and survive it….hell yes! Learning to tap into my strength reserves took some time and practice, but as of today I am learning how to channel that strength and turn it into being strong.  strong is our choice

We all want to be seen as a trooper and concur anything that is thrown our way, but sometimes we are tossed some curve balls that no one could possibly see coming… that is when we need to tap into our reserves and find our STRENGTH.  The power that is within us to sustain anything, to endure anything, to face our biggest fears…when we use that power is when we are ultimately STRONG!

How have you used your strength to become strong?  Please respond.

Kimberly

Courageous Butterfly

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Falling Into Place


Tough Decisions Ahead Road SignRemember that age-old question that we were all asked when upon high school graduation and even during some job interviews?  “Where do you see yourself in 5, 10, 20, 25…years?”  I totally answered mine wrong, if we were graded on that I would’ve flunked out!  Thank goodness those hopes and aspirations are not written in stone, therefore we can change them any time we want!  But when we are forced to change them, that’s when it get’s tricky.

At this point in my life I am supposed to be happily married enjoying the last of the teen years with my children, and getting ready to prepare for empty nest syndrome. I am clearly not where I planned to be!  During my divorce I often found myself in the “crystal ball” moment.  Saying things like ” if only I could see what was coming”.  I think we all feel that sometimes, if we could see the path ahead we may make our decisions differently.

Those of us that are divorced, or have lost someone near to us never imagined we would be where we are today and coping with it takes patience, perseverance, hope, faith, strength, and most of all courage.  There have been a lot of decisions I’ve had to make over the past two and a half years and not knowing if I was making them correctly was very stressful.  I had no idea how one decision would lead to another, and so on.

In the heat of the moment right on divorce day, I made a decision that has caused, stress, financial strain and fear; surprisingly lately happiness.   Had I been asked that same question again after the divorce I still would have gotten it wrong!  Survivors of loss most often fear change for the rest of their lives because the change we faced was so painful for us; the change that came from my decision was one of the hardest things I’ve had to do since the divorce.

Tonight a little light was shined on my path and I am now finally starting to see that even though I would never have thought this is where I would be, things are actually starting to fall into place.  Perhaps I am on the path that I am supposed to be on.  Ironically, I had been pathlightworking on a literal path just yesterday right in the place that I thought I’d never be.  Here I am and I’m a survivor!  I didn’t know it was happening but I have embraced this very difficult change, faced it head on and I am rocking it!   It is becoming clear that just because I thought I made the wrong decision, doesn’t make it wrong.  It may just mean that the purpose I thought it was supposed to fill in my life was not what I envisioned.

I am where I am today because that is right where I am meant to be, and I will have many more decisions in the future that are connected with this big one.

If there is one tip I can pass along on this subject, it is to trust yourself, even if you think you are making the wrong decision it may actually be the right one down the line.  And also realize that you never know who you are going to need in your life or how you are going to need them.  Keep those that love you close by you so that when you are in a low moment or are ready to celebrate the happy ones they will be there to share in them with you.

Tonight I can see that my initial decision was so  hard  for me to make because deep down I must have known that it would impact my life for a very long time.

Is there a decision you made during your struggle, that will be connected to the next?  Please share.

Kimberly

Courageous Butterfly

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don’t panic


dream-butterflyThe caterpillar has just realized that she is trapped in her cocoon until she is ready and strong enough to fly on her own.  What do you think is going through her  mind?  I’d like to think she is calm, relaxed, and reflecting on what her future will be like once she is transformed.  Perhaps she closes her eyes and in a calm voice whispers to herself, “don’t panic”.

They are only two little words, 8 letters in total but when I speak them or hear them there is no calm in my voice.  Recently after a Chinese dinner I opened a fortune cookie.  I’m usually very excited to see what lies ahead, but this time when I read those two little words my pulse began to race.  All I could think of was why?  Why should I not panic?  What do I have coming that I will want to or need to panic, and how long to these Chinese fortunes last?

Life is full of bumps along the road and hills to climb and panicking through them will only make it harder to survive.  I thought about the past few years and wondered if there were any situations where I did panic, and I was able to think of a few.  When I look back on them now I can see that being in a panic mode did not really help me to resolve anything.  Then I looked even further back into my marriage, to an incident that if I would have processed it correctly, I would have seen what was happening then, instead of six years later.

When we panic we over-anticipate things which can make it look to us like we are over reacting.  That is what happened to me.  Instead of calmly looking at the situation one piece of evidence at a time and focusing on the facts and what I was seeing, I panicked.  I went into a OMG mode and I missed clues,  over looked facts, and ultimately that led me blindly into the false explanation that I would soon accept as truth.  Those emotions can cause you to look at things irrationally and at times you may even become fearful and hysterical.  I had immediately imagined the worst but because I was in that rushed surge of emotions, I convinced myself that I was wrong.  The emotions that panicking brought out of me were crazy, therefore I discounted it all.  Since then I have learned to trust my gut feelings and I know now that if I want to really hear them and feel them I have to go through difficult situations in a calm manner.

I can’t go back and change that moment but I can certainly learn from it.  I can let that moment go and make sure that in the future I pause before reacting.  Storms come and go in our lives just like in the weather.  At times we get a warning and other times they just drop out of the sky.  It is important that we have our emergency response system working properly.  At the first sign of trouble, or when the first dark cloud rolls in….pause….take a deep breath and whisper “don’t panic”, I’ve got this.  Then try to focus on the facts and what you need to do in order to grow, change, or move forward out of the storm.  Learn what ever life lessons are coming from it, accept any changes, and take pride in knowing that you have survived it.  As the storm passes, spread your wings and soar!z_p18-The-butterfly

I do not even want to imagine how many dizzy butterflies there would be if every caterpillar went into a OMG panic mode when they emerged from their cocoon.  Don’t be a dizzy butterfly….take a deep breath….close your eyes…..and whisper “don’t panic”.

Have you panicked and it altered your reasoning?  Please share in the comments.

Kimberly

Courageous Butterfly

3/17/13

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