Ready to F.L.Y.


  A new year is on the horizon and during this time many of us take a moment or two to look back on the past year and ask ourselves questions like "Did I set out to do what I had planned?"  " Did I make the most of the past year?"  " Was I …

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Positive thoughts on happiness

A Kiss Of Bliss

AKO-HappyTYMorePleaseSome of the best life lessons can be learned from the most unlikely of places. That happened to me last night, as I watched a really great, but unremarkable (not popular) movie, “happythankyoumoreplease”. The movie stirred my spirit and reminded me of the very important life lesson of gratitude. I had a profound realization of the power of those 5 simple words: happy, thank, you, more, please. Halfway into the movie, one of the characters, Annie talked about it during a dinner conversation with Sam #2. It was a a-ha moment for me.

When anyone asks you, “how are you today? (or some related question) and you are fine; take a pregnant pause and really experience it. You can do this by: 1) completely embracing the moment and say aloud, “I am happy.” 2) Be grateful and reply “Thank you.” 3) then, ask for more, “More please?” Let God and…

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Road Trip!


It's time for a road trip! I am now ready to look at life through the windshield, no longer looking in the rear view mirror, and this time I am traveling light! No more carrying around unnecessary suitcases that were once filled with doubt, regret, failure, defeat, and pain.   I have one bag that will hold, love, laughter, …

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